I would like to introduce myself as a Mom, Wife and Professional. Like most people, I stay busy with taking care of my family, my home, and juggling a career. Most of the time, it all seems to be in sync. Sounds great right? Well, sure, I devote much of my time and energy into almost everything around me. Everything evolving like a perfectly balanced ecosystem. However... there is one thing I just cannot seem to get to align properly into that ecosystem - my weight.
I have struggled with my weight for as long as I can imagine. Many people in my family are rather plus sized. I seemingly do all the things that I am supposed to do like packing my meals for lunch every day at work, I don't drink soda, I try to avoid fried foods, I eat veggies, plus I work out! However, I do not see the results that I desire or that I know I am capable of achieving. You are probably thinking, wait a minute, well what is the problem? It certainly is not a chemical imbalance - I've already checked into that. Sure, many of the people in my family are on the heavier side, however, that does not mean I have to settle for that and accept my current situation. I look at other's transformations, people that lose 15, 20, 30 and 50 lbs. I think to myself, "what am I not doing right?" I seem to be doing all the right things. However, I take a moment to reflect and can only wonder, "Am I really?"
Well, I am about to embark on a fitness journey which I will openly document my results, tweak things that I think I am doing right, and put aside the self doubt. I have to be true to myself in order to see REAL Change in the direction I want. I will change my mindset and adapt an "I Can Do This" attitude! I will track my progress over 30 Day Increments. Every small step will be a VICTORY!
